In simpler terms Break the ice means “to do or say something that makes people feel less shy or nervous in a social situation"
JAM helps us in getting better at formulating sentences quicker. It also helps us overcome this prejudice we have about how and what we need to speak in front of an audience. Speaking skills are essential today to communicate with people in all walks of life, and JAM helps us achieve a part of this.
Journaling helps you discover the things that give you joy, it helps you organize your thoughts, which helps you understand yourself better and also helps in reducing stress.
Journals help us organize our thoughts and improves our memory. Journaling is also important for self-care. Writing journal foster learning in many ways. It also helps us develop a better relationship with our mind.
Moving altogether brings success and that is what Teamwork is all about. While working in teams, your success depends on the teams success. Teamwork works on the concept of excellence and not Perfection.
Active listening helps us enhance interpersonal skills like reliability, leadership and empathy. It also helps us practice better communication in the workplace.